DRU Yoga

DRU Yoga Classes in Preston and South Ribble

Mixed ability age 16 plus.

Advanced booking required.

FROM 5th June 2017  – DRU Yoga – Central Preston Studio

Say Two Productions Studio, Marsh Lane, PR1 8SN

(Above The Store Room – Entrance at rear on Lodge Street)

7 NEW Classes at an exclusive fully equipped studio meeting all your needs.

All equipment provided – Mats, Blankets, Cushions, Blocks and Straps and a Water Fountain.

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.

This new venture between Energy for Life and Say Two Productions gives You the convenience of a central Preston location, with more choice of classes, in a small group setting of just 8, allowing for more individual support. And on street parking directly outside – a great advantage for a city centre location.

Mondays: 7am – 8am Yoga for Men

As well as the convenience for those working in the centre of Preston this class gives men                     the opportunity to experience yoga, as many feel yoga is just for women, when in fact it                         was developed by men.

9.30am – 11am Yoga for All

Start the day and the week with calm and balance that DRU Yoga brings.

12.30 – 1.30pm Lunchtime Yoga for All

A productive use of your lunch break, and re-energise and relax.

6 week block £30, new members 5 for price of six 1 week FREE £25

Tuesdays: 7am – 8am Yoga for All

Begin your day with flow, instead of sitting in rush hour traffic, come early miss the traffic                    and  be the envy of your colleagues as you arrive into work floating on air.                                           And remember all equipment provided so nothing to carry.

9am – 10.30am Yoga for All

Enjoy DRU Yoga at the beginning of your day.

6pm – 7.15pm Pregnancy Yoga

100’s Mums have benefited in the 8 years since I began teaching DRU Pregnancy Yoga and now I am bringing it to the centre of Preston you can come straight from work and with all equipment provided its been made as easy as possible for you.

7.30pm – 9pm Yoga for All

An opportunity to wind down from the day creating a sense of well-being.

Pricing Structure – All Classes at the Studio are 6 week blocks for £42, all new members receive a FREE week – 6 for the price of 5 – £35 – except lunchtime yoga – see above.

To Book: T: 01257 443 975

M: 0756 392 1558

E: broughtonjanet1@gmail.com

  • Eccleston

Wednesday Evenings

7- 8.30pm St. Mary’s Parish Centre, Lydiate Lane, Eccleston, PR7 5QLWP_20160831_008 - Copy WP_20160831_010

£7 payable in 4 week block (£28) via Pre-payment card which is used each week you attend, no charge for cancellations received at least 48 hrs in advance.

Bring mat, cushion, blanket and bottle of water.

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.

If you would like to book a class you can call or email me

01257 443975

07563921558

energyforlife.janet@yahoo.com

Leisure Centres provide mats, I would advise at least bringing a cushion and water.

  • Penwortham

Friday Mornings 10 – 11.30am

Penwortham Leisure Centre

Contact Centre Direct on 01772 747272

  • Ribbleton

Friday lunchtimes  12.15 – 1.15pm

West View Leisure Centre, Ribbleton

Contact Centre Direct on: 01772428930

  • Fulwood

Friday Evenings 5.45 – 6.45pm

Fulwood Leisure Centre

Contact Centre Direct: 01772 428860

  • Bamber Bridge

Saturday Mornings 10.30 – 11.30am

Bamber Bridge Leisure Centre

Contact Centre Direct on 01772 322012

 

Dru yoga

Dru yoga

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