DRU Yoga in Southport and Preston

DRU Yoga Classes in Preston and Southport

NEW!!! – LIVE On-Line Classes via Zoom

Wednesday mornings 9 – 10am

Thursday evenings 7 – 8pm

£5 per class or £18 for 4 classes.

Book in Advance – classes limited to 12.

Contact for details

Mixed ability age 16 plus.

Advanced booking required.

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.

  • Yoga Classes in Southport

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Bring mat, cushion, blanket and bottle of water.

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.

If you would like to book to attend Yoga Classes in Southport you can call or email me

07563921558

broughtonjanet1@gmail.com

NEW – TEEN YOGA  

Teen Yoga

A class specifically geared to the needs for Teenage Girls.

The teenage years bring many challenges:

Developing from child to adult physically, emotionally and mentally

Targets and Exams

Decisions to be made about post 16 routes

Yoga and Meditation bring balance and calm, giving teenagers the skills to manage this changing time in their lives, and giving them skills for life.

Term Time only £35 per 7 week half term payable in advance.

Bring mat, cushion, blanket and bottle of water.

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.

Leisure Centres

They provide mats, I would advise at least bringing a cushion and water.

  • Penwortham

Friday Mornings 10 – 11.30am

Penwortham Leisure Centre

Contact Centre Direct on 01772 747272

  • Ribbleton

Wednesday mornings  11.45am – 12.45pm

West View Leisure Centre, Ribbleton

Contact Centre Direct on: 01772 428930

  • Fulwood

Friday Evenings 5.45 – 6.45pm

Fulwood Leisure Centre

Contact Centre Direct: 01772 428860

  • Bamber Bridge

Friday Evenings 7.30 – 8.30pm

Saturday Mornings 10.45 – 11.45am

Bamber Bridge Leisure Centre

Contact Centre Direct on 01772 322012

Dru yoga

Dru yoga

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