DRU Yoga Online and In-Person

DRU Yoga Classes Online 

LIVE On-Line Classes via Zoom

Welcome to my At Home Yoga Studio

Thursday evenings 7 – 8pm (UK time)

£5 per class or monthly by Standing Order £19 = 6 FREE weeks

Pay 12 months in advance £218 = 8 FREE weeks

Never miss a class, if you cannot attend live class you will have access to Recording.

Book in Advance – classes limited to 12 to provide interactive class.

Contact for details

Mixed ability age 16 plus.

Advanced booking required.

YouTube Channel

Janet Teaches DRU Yoga

https://www.youtube.com/channel/UCSrMsDWoAgJ5ptCWzm9Q2UQ

Subscribe to receive notification of new FREE Videos added Weekly.

Videos are approximately 10 mins in length and cover all aspects of a DRU Yoga Class :

Safety and Safety Techniques

Activations – the warm -up movements at start of class

Preparation Stretches

Postures

Sequences eg. Earth, Sun Salutation

Relaxation

If You would like to follow a full 1 Hour DRU Yoga Class you can become a member of my Private YouTube Channel. Classes are same price as Zoom Classes as above.

Packages Available:

BRONZE – Live Class OR 6 day access to Class on YouTube £5 or £19 per                             calendar month

SILVER – Live Class PLUS 6 day access to class on YouTube £7 or £25 per                         calendar month.

GOLD – Live Class PLUS 6 day access to class on YouTube PLUS 30 min.                         Meditation with 6 day access £8.50 or £30 per calendar month

Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class

Bring mat, cushion, blanket and bottle of water.

Downward Dog

Triangle Posture

Moon Sequence

IN-PERSON

Tuesday 7.15-8.15pm

Health at Heart, 7, St. George’s Street, Chorley PR7 2AA

Small class size of 4, to keep Covid Safe and give high level of individual support adapted to your needs.

£8.50 per class or £35 per calendar month, get 3 FREE weeks per year. 52 weeks of the year as recording available.

Bring: Exercise Mat, Blanket, Cushion, Water.

Details and Bookings E: JanetBroughton@ThePositiveChangeCoach.com

2 comments

    1. Hello Natalie
      Yes I am running an Online evening class Thursday 7 -8pm, alternatively I also offer the same class on my YouTube channel that you you can access at a time to suit you.
      If you would like more information go to the DRU Yoga page on this web site. I look forward to welcoming you to my classes. Kind regards Janet

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