DRU Yoga Classes Online
LIVE On-Line Classes via Zoom
Thursday evenings 7 – 8pm (UK time)
£5 per class or monthly by Standing Order £19 = 6 FREE weeks
Pay 12 months in advance £218 = 8 FREE weeks
Never miss a class, if you cannot attend live class you will have access to Recording.
Book in Advance – classes limited to 12 to provide interactive class.
Contact for details
Mixed ability age 16 plus.
Advanced booking required.
Janet Teaches DRU Yoga
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Videos are approximately 10 mins in length and cover all aspects of a DRU Yoga Class :
Safety and Safety Techniques
Activations – the warm -up movements at start of class
Sequences eg. Earth, Sun Salutation
If You would like to follow a full 1 Hour DRU Yoga Class you can become a member of my Private YouTube Channel. Classes are same price as Zoom Classes as above.
BRONZE – Live Class OR 6 day access to Class on YouTube £5 or £19 per calendar month
SILVER – Live Class PLUS 6 day access to class on YouTube £7 or £25 per calendar month.
GOLD – Live Class PLUS 6 day access to class on YouTube PLUS 30 min. Meditation with 6 day access £8.50 or £30 per calendar month
Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class
Bring mat, cushion, blanket and bottle of water.
Health at Heart, 7, St. George’s Street, Chorley PR7 2AA
Small class size of 4, to keep Covid Safe and give high level of individual support adapted to your needs.
£8.50 per class or £35 per calendar month, get 3 FREE weeks per year. 52 weeks of the year as recording available.
Bring: Exercise Mat, Blanket, Cushion, Water.
Details and Bookings E: JanetBroughton@ThePositiveChangeCoach.com