DRU Yoga Classes in Preston and Southport
Mixed ability age 16 plus.
Advanced booking required.
Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.
- Yoga Classes in Churchtown, Southport
Wednesday Evenings – Starts 5th September 2018
7.30 – 9pm St. Cuthbert’s Parish Hall, Botanic Road, Churchtown, Southport, PR9 7NA
£7 per class paid monthly by standing order of £26.50 giving you 5 FREE Weeks over 50 week year, or £28 for 4 week rolling programme
Joining Offer One FREE Week, first 4 weeks for price of 3, £21.
Bring mat, cushion, blanket and bottle of water.
Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.
If you would like to book to attend Yoga Classes in Southport you can call or email me
07563921558
broughtonjanet1@gmail.com
NEW – TEEN YOGA – from 5th September 2018
Teen Yoga in Southport
Wednesdays 4.45 – 5.45pm St. Cuthbert’s Parish Hall, Botanic Road, Churchtown, Southport, PR9 7NA
A class specifically geared to the needs for Teenage Girls aged 13 – 18.
The teenage years bring many challenges: Bodies change
Developing from child to adult emotionally and mentally
Targets and Exams
Decisions to be made about post 16 routes
Yoga and Meditation bring balance and calm, giving teenagers the skills to manage this changing time in their lives, and giving them skills for life.
Term Time only £35 per 7 week half term payable in advance.
Bring mat, cushion, blanket and bottle of water.
Wear comfortable clothing for exercise and eat only a light meal 3-4 hrs before class.
Leisure Centres
They provide mats, I would advise at least bringing a cushion and water.
- Penwortham
Friday Mornings 10 – 11.30am
Penwortham Leisure Centre
Contact Centre Direct on 01772 747272
- Ribbleton
Wednesday mornings 11.30am – 12.25pm
West View Leisure Centre, Ribbleton
Contact Centre Direct on: 01772428930
- Fulwood
Friday Evenings 5.45 – 6.45pm
Fulwood Leisure Centre
Contact Centre Direct: 01772 428860
- Bamber Bridge
Saturday Mornings 10.45 – 11.45am
Bamber Bridge Leisure Centre
Contact Centre Direct on 01772 322012
