Pregnancy DRU Yoga

prenatal yoga

NEW CENTRAL PRESTON CLASS wc 5th June 2017

Tuesday Early Evening 6 – 7.15pm – come straight from work, all equipment provided – mats, cushions, blankets, blocks and straps, and water fountain.

6 week block £42, new members introductory offer, 1 week FREE – 6 for the price of 5 – £35.

On street parking, a great advantage for a city centre location.

Thursday Evenings 7 –  8.15pm

St. Mary’s Parish Centre, Lydiate Lane, Eccleston, Nr. Chorley, PR7 5QL

Suitable 14 weeks until birth.

4 weeks £30, payable in advance with prepaid card to use as you attend, cancellations less than 48 hrs before class will be charged.

Bring – mat, blanket, 4 cushions and bottle of water.

Booking Essential. Both these classes are a rolling programme from 14 weeks to birth the 4 and 6 week blocks are just the payment schedule. You can start both classes at any time.

One-to-One If you prefer you can have sessions of  DRU Pre-Natal Yoga privately, with a programme specifically designed to meet the needs of you and your baby 1hr 15 mins in the comfort of your own home £50, evenings and weekends available at no extra cost.

  • Other Services to Support Pregnancy –                                                                                               Reiki – provides calm and balance for Mother and Baby

Emotional Freedom Technique – Removes issues and concerns related to pregnancy, birth and            parenthood.

Life Coaching – helps you to plan and prepare mentally and emotionally for the life changing                event of becoming a parent.

Meditation CDs – to guide you through a meditation of 20 mins, 3 on each CD to help calm and            relax.

Class members receive 10% discount on usual prices for these services.

If you would like any more information or to book a class you can call or email me

01257 443975

07563921558

energyforlife.janet@yahoo.com

pre-natal yoga

prenatal yoga

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