Pregnancy DRU Yoga

prenatal yoga

ECCLESTON NR. CHORLEY

Thursday Evenings 7 –  8.15pm

St. Mary’s Parish Centre, Lydiate Lane, Eccleston, Nr. Chorley, PR7 5QL

Suitable 14 weeks until birth.

4 week block £30, this is a rolling programme so start any time payable in advance or Pay by Standing Order on 1st month for £27.50 which over 6 months is the equivalent of 4 FREE weeks, pro rata if you start classes later into your pregnancy.

Start any time and payment will be adjusted to your start date, then rolling 4 week block payment until near your due date when payment will be adjusted to synchronize with your due date.

Bring – mat, blanket, 4 cushions and bottle of water.

Booking Essential. This classes is a rolling programme from 14 weeks to birth the 4 week blocks are just the payment schedule. You can start classes at any time.

West View Lesiure Centre Tuesday evenings 6 – 7pm Funded via What Women Want programme via Sport England – contact Leisure Centre Direct.

NEW!! – Couples Pregnancy Course 4 weeks total 10 hrs.

Dates TBC

Includes: DRU Pregnancy Yoga

Coaching

Meditation

Massage

Breathing Techniques

Stress Management Techniques

Meditation CD of 3 x 20 min Guided Meditations

30 min 1-1 Reiki Session for Mums

Input from Visiting Experts eg. Essential Oils for Pregnancy

Course is limited to 4 couples to ensure a high level of support.

Investment – £225 per couple payable in advance.

Venue: Parish Centre, St. Mary’s Church, Lydiate Lane, Eccleston, PR7 5QL

 


One -One If you prefer you can have sessions of  DRU Pre-Natal Yoga privately, with a programme specifically designed to meet the needs of you and your baby 1hr 15 mins in the comfort of your own home £50, evenings and weekends available at no extra cost.

Couples Pregnancy 1-1 Total 5 hrs £350

Four babies born to Mums who met at Pregnancy Yoga Class in Eccleston.

  • Other Services to Support Pregnancy

Reiki – provides calm and balance for Mother and Baby.

Emotional Freedom Technique – Removes issues and concerns related to pregnancy, birth and            parenthood.

Life Coaching – helps you to plan and prepare mentally and emotionally for the life changing               event of becoming a parent.

Meditation CDs – to guide you through a meditation of 20 mins, 3 on each CD to help calm and            relax.

Class members receive 10% discount on usual prices for these services.

If you would like any more information or to book a class you can call or email me

01257 443975

07563921558

energyforlife.janet@yahoo.com

 

prenatal yoga

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