Teen Yoga

Janet Broughton MA PGDip QTLS FSET

A Teacher in Further Education since 1982 – Insured and DBS

Qualified DRU Yoga Teacher since 2008, and Qualified as a Teen Yoga Teacher in 2018 so Teenagers could have their own dedicated Yoga and Meditation Class.

Teenage Years come with a number of challenges:

The body growing and developing

Moving from childhood to adulthood

School targets and exams

Decisions about what to do on leaving school

Social Media

And the disruption caused by Lockdown.

Yoga and Meditation provide balance for Mind, Body and Emotions providing a place of calm.

Tuesday 4.45- 5.45pm

Health at Heart , 7, St. George’s Street, Chorley, PR7 2AA

Only 4 members making it Covid safe and a high level of individual support adapted to your needs.

£8.50 per class or £35 per calander month by standing order – 3 FREE Weeks per year – if you cannot attend a class you will be given access to the class online via YouTube Channel – Janet Teaches DRU Yoga

Suitable from 12 – 16.

These classes qualify towards:

Duke of Edinburgh’s Awards

Bring exercise mat, cushion and blanket and bottle of water.

Wear clothes suitable for exercise.

Only eat a light meal at least 3 hours before class.

If you would like any more information or to book Teen Yoga email me: