Shooting Star Meditation
Often meditation is explained as a simple clearing of the mind; however there is nothing simple about clearing the mind! We have so much information about what has happened to us prior to this moment and what is to come after it. We live in a society that bombards us with information, from TV, internet, radio, newspapers and magazines and it is often negative information as bad news sells.
Shooting Star Meditations
So not only do we have to process this information but it often leaves us in a negative emotional state. To enable us to develop positive emotions and state of mind which in turn allows us to succeed in all areas of our life we need to reach into our subconscious to gain this positive energy. The Guided Meditations on this CD provide help and support to allow you to access your inner strength and confidence.
Each CD contain 3 guided meditations of approx. 20 mins length.
‘… brilliant, calming, extremely relaxing and help me to drift off to sleep when my mind will just not shut off. Fantastic.’ – CM, Lancashire, UK
I certainly feel detached from the hussel and bussel of daily life. Janet transport’s you to a peaceful place energising your senses ready for another day. – Anne, Lancashire, UK
© Janet Broughton